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There are many helpful resources to support family mediation, coaching and education.
Please click on the links below for more information.

Helping kids, teens and parents deal with family break up. For younger children visit 


Online calculator for child and spousal support in Canada.


A parenting plan is a written document that outlines how parents will raise their child after separation or divorce. 

Access the e-valueBC service and start your search for British Columbia's property assessments & information.

A trusted source for divorce and family law information

any party to a family law proceeding may initiate mediation in that proceeding by serving a Notice to Mediate.
Click here for additional,  helpful family court resources.


Rules about how to divide property and debt apply to both married couples and couples  in a common-law relationship.

A research based approach to strengthening relationships.


Write your own Separation Agreement


The Dial-A-Law library is prepared by lawyers and gives practical information on many areas of law in British Columbia. 


40 Developmental Assets for Adolescents.

Search Institute has identified the building blocks of healthy development, known to help children & youth grow up healthy, caring, and responsible.

Is a one-stop resource developed with parents in mind, and includes information about almost every aspect of your child’s development, because they're all connected.

Kind words...

You are really good at what you do! Thank you for supporting us through this separation process. It was informative,  helped us to communicate more effectively, settle our issues and saved us so much in legal fees and time.

S.M. - Mediation client

Thank you Tamara for bringing my family back together! We are sharing family holidays again, and practicing the skills you shared that help us keep peace in our lives!

S.S. - Mediation client

Fortunately a friend suggested meeting with Tamara when I was going through such turmoil in my head and heart that I couldn’t see straight! Having never been to a coach before I didn’t know what to expect. Tamara welcomed me with open arms and a warm smile. I felt comfortable right from the start. As soon as we began speaking she let me know that this was about me and no one else. Tamara helped me understand that I am the one that I have control over. That thought put my head back on straight and we carried on from there. In an amazingly short amount of time Tamara infused me with confidence, filled me with self-caring and prompted me to take action and control of my own situation. I left feeling tall, smart, energized and full of love! left feeling empowered with enough left over to help others feel the same. The tools she gave me to work with each day there after are so great that they are never left on the shelf unused!

Thank you Tamara
J.B. - Coaching client

Tamara visited my Grade 8 Health & Career Planning class to do a workshop on self esteem. This is a challenging age group to engage, but the kids were totally glued to her! Tamara's outgoing personality and sense of humour really helped her connect with the students, allowing them to get a lot out of the workshop. It was fun, informative and interactive. I wouldn't hesitate to recommend Tamara to other teachers and will definitely be asking her back next year!!

Grade 8 Teacher

I never thought I'd be the kind of person to use the services of a personal life coach, and was pessimistic about the effectiveness of having an outsider help me through personal problems. Then came a very difficult part of my life and I just wanted to give up. I came to Tamara Throssell out of desperation…everything was unravelling and I didn't know where to turn, so I thought I might as well give this a try. In just one session we were able to find the core issue that was causing my troubles, determine some acceptable outcomes I could live with and create and action plan for me to implement to get there. Tamara's compassion and completely objective insight help me to turn an insurmountable mountain into a molehill and I can't thank her enough for it.
D.M.- Coaching client


Tamara's care and passion for the growth of others is evident in what she does with her life. Whether with family, friends, professional collaborators, or clients Tamara is always present and available bringing, her rich and diverse experience in the field of education, coaching and counselling and human development in the optimal manner for the task at hand. Furthermore, she always brings her heart and spirit into everything she does, which makes any experience a joyful and impactful one.
S.G. - colleague 



I called Tamara Throssell to get some help with some business and personal issues in my life. Since hiring Tamara one-one she has helped me set up clear, focused goals both personally and professionally which have relit my passion within. I was loosing myself in clutter and holding on to childhood & teenage memories that were affecting me more than I realized. Tamara has helped me work through and understand the lessons in many of them. I believe anyone looking for a life coach, whether business or personal, will have a wonderful experience with Tamara.
R.M. - Coaching client

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